SCRATCHY THROAT AT NIGHT: FINDING RELIEF

Sometimes, when the sun sets, your throat can become irritated. This nighttime scratchiness can be a real nuisance, making it hard to fall asleep. The good news is that there are things you can do to your nighttime itchy throat. First, try to figure out what's making the itch. Often it's dry air. Keeping a humidifier in your bedroom can help to dr